Health & Fitness

Health & Fitness

Hasn't this question worried you yet?

Because you can do it. And you must do it.

"Remember the feeling you get from running is better than the feeling you get from sitting around wishing you were running" Running is an exhilarating...

It's about time to ditch that medicine bag.

  For most of us, taking our mobile phones to the washroom is very much of a norm now. Source   Time seems to have stopped without the...

Are you sure you're consuming the right food?

The next time you go for a run, keep these things in mind.

It's just a trait of warm-blooded people.

They have a lot to pass on, and that's not HIV.